The Start of a New Journey

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I've enrolled in milestone 1 of the Herb Academy's herbalist training program.I'll be using this blog to organize my learning and to keep a living journal of my journey to learn more about herbs and nature's pharmacy.

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Sore Throat Resources

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Sore Throat Remedies: A Guide For Family Herbalists Looking for a safe, natural approach to sore throats? The family herbalist has a plethora of natural sore throat remedies at her disposal. In this in-depth training guide we explore the broader context of herbal approaches, and proven remedies used by contemporary herbalists. Covers laryngitis, pharyngitis and tonsillitis. Sore Throat Remedies – Essential Oils Aromatherapy provides effective treatment for sore throats. See  Essential Oils for Sore Throats – A Guide for Family Herbalists  for a detailed discussion of this topic. Medical Resources: [1] Mayo Clinic  Sore Throat [2]  MSD Manual Consumer Version
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Healthy Banting (Low-Carb) Recipes

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One can never have enough new recipes to try. Eating healthy, and losing weight, has never been this easy and delicious. Here's a growing collection of quick-and-easy banting recipes (low carb-, keto-, and paleo-friendly) for busy health enthusiasts and fitness buffs. These yummy banting recipes will help you relieve the all too common banting boredom.
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What Is Aromatherapy?

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You may have heard quite a bit about aromatherapy in the past.  You are sure to have seen the many benefits that it has offered, but have not really thought about it either.  Aromatherapy is a method of using the right products to create a scent that is said to better your thoughts, improve your mood or even to help cure you of an ailment that you are feeling.  If you have not had the opportunity to use aromatherapy in the past, you should give it a try.  If nothing else, you will love the smells and the way that they enlighten the environment you are living in.  In fact, that in itself is enough to provide that aromatherapy is a great tool to use. Learning what aromatherapy is and how it works is something that you will want to know though.  It is considered a complementary as well as an alternative form of medicine.  In that, it is not said to be the cure all for every ailment under the sun and you should never stop using your current treatments fo...
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